MJillian Michaels Winning by Losing: Drop the Weight, Change Your Life

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Winning by Losing: Drop the Weight, Change Your Life MJillian Michaels ЗДОРОВЬЕ. In her new book, Winning by Losing, Jillian offers a comprehensive and integrated program that provides readers with a clear-cut path to total health. Название: Winning by Losing: Drop the Weight, Change Your LifeИздательство: William MorrowАвтор: MJillian MichaelsГод: 2005Количество страниц: 272Формат: PDFРазмер: 2 mbЯзык: EnglishLosing has never felt better than with Jillian Michaels, the female fitness guru on Network Nines hit show The Biggest Loser, who presents a unique and comprehensive health and fitness program that will keep the pounds off for good.Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. Unlike other popular diet books, Winning by Losing works from the inside out, combining a behavioral makeover with a unique diet plan and a no-“gimmick workout.

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